In those few moments, as I looked at my son both of our lives were changed...

The state of affairs in your mouth can be an excellent early indicator for risk of heart disease and low immunity. Find out how your mouth can give you forewarning that you're at risk.

Ever heard of fat-soluble vitamins? We learn about the importance of calcium at  a young age,  but the importance of other fat-soluble vitamins A, D3, E, and K2 get overlooked. 

Gums are living proof of the health of our teeth and oral system as a whole. They are are an excellent indicator of our oral health and an early warning system for the rest our body. 

Sugar can lead to weight gain as well as teeth decay. Find out how you can take control of your weight and oral health at the same time!

I remember the first time a parent came to talk to me about their child not wanting to smile. She told me her 13-year-old had asked her to remove photos on Facebook “Because when I smile, I look ugly”, a statement no parent wants to hear

What can I do to help my child through their dental anxiety? 

They are often feeling unsure or scared, which is very natural. They are simply scared of the unknown, the noises and the unfamiliar and sterile environment.  

Learn how to better prepare yourself for your visit to the dentist 

Dental fear is more common than you might think: up to 90% of patients we see show some degree of dental anxiety.  

What your dentist should do if you have dental anxiety 

We all know it, that feeling we get when we need to go to the dentist. Perhaps you haven’t been in a while, or you know that you might need something a bit more than a regular clean.

Snoring can go beyond being a nightly annoyance; it can significantly impact your sleep quality, relationships, and overall health and well-being.

Hidden sugars are everywhere - from your morning coffee to that “healthy” granola bar. We all know sugar isn’t great for us, but cutting it out completely? Unrealistic for most. The good news? Small, manageable changes can make a big difference for your oral health - and  our overall well-being.

How did you sleep last night? If the answer is “not great,” you’re not alone. Many people struggle to get the rest they need, and often the culprit is closer than you think—your mouth. From teeth grinding to snoring, your oral health can have a surprising impact on the quality of your sleep.

Ever feel like you’re running on empty no matter how much sleep you get? Or find yourself relying on coffee just to make it through the afternoon?